Soldiers in several countries, including the U.S., are being taught deep breathing and meditation techniques to improve focus during chaos.
Published: April 5, 2019 at 02:00AM
from NYT Health https://nyti.ms/2IhLv8v
Soldiers in several countries, including the U.S., are being taught deep breathing and meditation techniques to improve focus during chaos.
Published: April 5, 2019 at 02:00AM
from NYT Health https://nyti.ms/2IhLv8v